Which Is Better: Speed Or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are
The Kidney Punch, Liver Shot, And Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how
Muay Thai Vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.
Boxing
The Best Focus Mitts Drill And Why Everyone Should Be Using Them
BEGINNER Focus Mitts Drill Boxing mitt drills (aka focus mitt drills) have slowly crept into mainstream exercises, routines, and workshops since
Best Sauna Suits (Reviews & Rating 2021)
You haven’t truly sweated through a workout until you’ve trained wearing a sauna suit. These suits are designed to help
Weight Training For A Boxer – To Lift Or Not To Lift?
To Lift or Not to Lift Despite old dogmas, recent studies, articles and combat athletes are swearing by their weight
MUAY THAI
The Best Muay Thai Fighters Of All Time
Who is the best Muay Thai fighter of all time? The question is probably as old as the sport
Killer Muay Thai Combos To Learn Before Your Next Fight
Muay Thai Combos Muay Thai utilizes a full range of striking which makes the possibilities for combinations almost endless. That
The Secret Behind The Killer Muay Thai Knee
The Muay Thai Knee While Eastern Asians were developing the strict patterns of the Martial Arts before Westerners even thought
M M A
How To Get Into MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the
SUPPLEMENTS
The Truth About Bcaa – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most
Glucosamine Supplements – How To Choose The Best One For You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel
GEAR
Best MMA Gloves (Reviews & Rating 2021)
Similar to boxing gloves, MMA mitts come in different types ranging from grappling to sparring and competition gloves. Mind you,
Best Boxing Gloves For Women (Reviews & Rating 2021)
The entry of women into boxing has now forced manufacturers to churn out gloves that are cut to fit the
Best Boxing Shoes (Reviews & Rating 2021)
As a boxer, the secret to delivering power-packed punches in a timely manner and slipping incoming straight shots lies in
Best Sauna Suits (Reviews & Rating 2021)
You haven’t truly sweated through a workout until you’ve trained wearing a sauna suit. These suits are designed to help
Best Boxing Speed Bags | Reviews & Ratings 2021
There are 2 central boxing tools that all serious boxers and martial art fighters need in their workout regimen; a
8 Best Boxing Headgear For Kids (Reviews & Rating 2021)
Has your child started to show an interest in boxing? You might welcome the interest with pride and maybe a
Best Bjj Gi (Reviews & Rating 2021)
The Best Brazilian Jiu Jitsu gi isn’t just a uniform or a suit. These attires create a sense of serenity
Best Double End Bags (Reviews & Rating 2021)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated
Best Heavy Bag Gloves (Reviews & Rating 2021)
Are you looking for the best heavy bag gloves? we tried many gloves and here are our top 10 picks
