Which Is Better: Speed Or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are
The Kidney Punch, Liver Shot, And Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how
Muay Thai Vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.
Boxing
Shadow Boxing – 6 Tips You Should Know Before Your Next Training
Shadow boxing. What is it? Shadow boxing is typically done by boxers, grapplers and wrestlers to visualize and emulate perfect
Weight Training For A Boxer – To Lift Or Not To Lift?
To Lift or Not to Lift Despite old dogmas, recent studies, articles and combat athletes are swearing by their weight
Why Is Head Movement So Important In Boxing?
You should look at boxing, or any other sport you want to master, like a huge puzzle. You need to
MUAY THAI
The Secret Behind The Killer Muay Thai Knee
The Muay Thai Knee While Eastern Asians were developing the strict patterns of the Martial Arts before Westerners even thought
The Best Muay Thai Fighters Of All Time
Who is the best Muay Thai fighter of all time? The question is probably as old as the sport
Killer Muay Thai Combos To Learn Before Your Next Fight
Muay Thai Combos Muay Thai utilizes a full range of striking which makes the possibilities for combinations almost endless. That
M M A
How To Get Into MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the
SUPPLEMENTS
Glucosamine Supplements – How To Choose The Best One For You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel
The Truth About Bcaa – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most
GEAR
8 Best Boxing Headgear For Kids (Reviews & Rating 2021)
Has your child started to show an interest in boxing? You might welcome the interest with pride and maybe a
Best Muay Thai / MMA Shin Guards (Reviews & Ratings 2021)
So far, we’ve covered virtually everything that you need to rock in Muay Thai and mixed martial arts including gloves
Best Boxing Hand Wraps (Reviews & Rating 2021)
Hand wraps may not be an essential piece of equipment as much as your boxing gloves. But despite some people
Best Heavy Bag Gloves (Reviews & Rating 2021)
Are you looking for the best heavy bag gloves? we tried many gloves and here are our top 10 picks
Best Double End Bags (Reviews & Rating 2021)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated
Best Boxing Headgear (Reviews & Rating 2021)
As a boxer, no matter how well trained you are, you’ll never get any special training on how to take
Best Boxing Speed Bags | Reviews & Ratings 2021
There are 2 central boxing tools that all serious boxers and martial art fighters need in their workout regimen; a
Best Boxing Shoes (Reviews & Rating 2021)
As a boxer, the secret to delivering power-packed punches in a timely manner and slipping incoming straight shots lies in
Best Boxing Gloves For Women (Reviews & Rating 2021)
The entry of women into boxing has now forced manufacturers to churn out gloves that are cut to fit the
