Which is better: Speed or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are
The Kidney Punch, Liver Shot, and Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how
Muay Thai vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.
Boxing
Tips to improve your Boxing Footwork
You find yourself sitting in front of the TV with a drink in one hand and a savory snack in
Double end bag drills that will help you become the king of the ring
Are you tired of the same, old boring exercise routine? Are you looking for a way to improve punching
The Boxing Clinch – How to use it to your advantage
The infamous boxing clinch, a vital yet irritating element of the “sweet science” that makes a great fight. Most casual
MUAY THAI
Muay Thai Teep – Why is it different from the front kick?
Muay Thai Teep When it comes to Muay Thai, there are a lot of different kick, punches, and combos that
The importance of the Muay Thai Diet
Muay Thai. We have just put that there so that you can read it and realize how cool it sounds.
Why is Shin Conditioning so important in Muay Thai?
We have another interesting topic for all of you Muay Thai fighters out there. So, how do you build up
M M A
HOW TO GET INTO MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the
SUPPLEMENTS
Glucosamine Supplements – How to Choose the Best One for You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel
The Truth About BCAA – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most
GEAR
BEST MMA GLOVES (REVIEWED & RATED 2021)
Similar to boxing gloves, MMA mitts come in different types ranging from grappling to sparring and competition gloves. Mind you,
Best Muay Thai/MMA Shin Guards (REVIEWED & RATED in 2021)
So far, we’ve covered virtually everything that you need to rock in Muay Thai and mixed martial arts including gloves
Best Boxing Headgear (REVIEWED & RATED 2021)
As a boxer, no matter how well trained you are, you’ll never get any special training on how to take
8 Best Boxing Headgear for Kids (REVIEWED & RATED 2021)
Has your child started to show an interest in boxing? You might welcome the interest with pride and maybe a
Best Double End Bags (REVIEWED & RATED 2021)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated
Best Boxing Gloves for Women (REVIEWED & RATED 2021)
The entry of women into boxing has now forced manufacturers to churn out gloves that are cut to fit the
Best Heavy Bag Gloves (REVIEWED & RATED 2021)
Are you looking for the best heavy bag gloves? we tried many gloves and here are our top 10 picks
Best Boxing Shoes (REVIEWED & RATED 2021)
As a boxer, the secret to delivering power-packed punches in a timely manner and slipping incoming straight shots lies in
BEST BOXING SPEED BAGS | REVIEWED & RATED IN 2021
There are 2 central boxing tools that all serious boxers and martial art fighters need in their workout regimen; a
