Which Is Better: Speed Or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are
The Kidney Punch, Liver Shot, And Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how
Muay Thai Vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.
Boxing
Tips And Tricks To Improve Your Jab
Today’s topic is pretty well known and it’s pretty important. You wouldn’t even be reading this if you aren’t trying
Shadow Boxing – 6 Tips You Should Know Before Your Next Training
Shadow boxing. What is it? Shadow boxing is typically done by boxers, grapplers and wrestlers to visualize and emulate perfect
How To Block A Punch – A Beginner’s Guide
Before any match, with his infinite sea of wisdom, my master always used to say, “Bang the holes and don’t
MUAY THAI
The Secret Behind The Killer Muay Thai Knee
The Muay Thai Knee While Eastern Asians were developing the strict patterns of the Martial Arts before Westerners even thought
Best Sauna Suits (Reviews & Rating 2021)
You haven’t truly sweated through a workout until you’ve trained wearing a sauna suit. These suits are designed to help
Why Is Shin Conditioning So Important In Muay Thai?
We have another interesting topic for all of you Muay Thai fighters out there. So, how do you build up
M M A
How To Get Into MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the
SUPPLEMENTS
Glucosamine Supplements – How To Choose The Best One For You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel
The Truth About Bcaa – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most
GEAR
Best Boxing Hand Wraps (Reviews & Rating 2021)
Hand wraps may not be an essential piece of equipment as much as your boxing gloves. But despite some people
Best MMA Gloves (Reviews & Rating 2021)
Similar to boxing gloves, MMA mitts come in different types ranging from grappling to sparring and competition gloves. Mind you,
Best Bjj Gi (Reviews & Rating 2021)
The Best Brazilian Jiu Jitsu gi isn’t just a uniform or a suit. These attires create a sense of serenity
8 Best Boxing Headgear For Kids (Reviews & Rating 2021)
Has your child started to show an interest in boxing? You might welcome the interest with pride and maybe a
Best Boxing Headgear (Reviews & Rating 2021)
As a boxer, no matter how well trained you are, you’ll never get any special training on how to take
Best Sauna Suits (Reviews & Rating 2021)
You haven’t truly sweated through a workout until you’ve trained wearing a sauna suit. These suits are designed to help
Best Heavy Bag Gloves (Reviews & Rating 2021)
Are you looking for the best heavy bag gloves? we tried many gloves and here are our top 10 picks
Best Double End Bags (Reviews & Rating 2021)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated
Best Boxing Gloves For Women (Reviews & Rating 2021)
The entry of women into boxing has now forced manufacturers to churn out gloves that are cut to fit the
