Which is better: Speed or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are
The Kidney Punch, Liver Shot, and Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how
Muay Thai vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.
Boxing
Why is Head Movement so Important in Boxing?
You should look at boxing, or any other sport you want to master, like a huge puzzle. You need to
The BEST Focus Mitts Drill and why everyone should be using them
BEGINNER Focus Mitts Drill Boxing mitt drills (aka focus mitt drills) have slowly crept into mainstream exercises, routines, and workshops since
How to punch harder – Tiny things that will make your punches brutal
Have you ever wanted to punch strong like Mike Tyson with the lightning speed of Manny Pacquiao? This guide will
MUAY THAI
The secret behind the killer Muay Thai Knee
The Muay Thai Knee While Eastern Asians were developing the strict patterns of the Martial Arts before Westerners even thought
The Best Muay Thai Fighters of All Time
Who is the best Muay Thai fighter of all time? The question is probably as old as the sport
How to Execute the Muay Thai Spinning Elbow and Destroy your Opponents
Today, we will be discussing about another move that you can add to your arsenal. This one will definitely make
M M A
HOW TO GET INTO MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the
SUPPLEMENTS
Glucosamine Supplements – How to Choose the Best One for You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel
The Truth About BCAA – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most
GEAR
Best Heavy Bag Gloves (REVIEWED & RATED 2020)
Every boxer, novice or expert, has to practice heavy bag punching. It does not only help polish one’s skills but
Best Boxing Headgear (REVIEWED & RATED 2020)
As a boxer, no matter how well trained you are, you’ll never get any special training on how to take
Best Boxing Hand Wraps (REVIEWED & RATED 2020)
Hand wraps may not be a central fighting accessory like your boxing gloves. But they have become increasingly popular in
BEST MMA GLOVES (REVIEWED & RATED 2020)
Similar to boxing gloves, MMA mitts come in different types ranging from grappling to sparring and competition gloves. Mind you,
8 Best Boxing Headgear for Kids (REVIEWED & RATED 2020)
Has your child started to show an interest in boxing? You might welcome the interest with pride and maybe a
BEST BOXING SPEED BAGS (REVIEWED & RATED 2020)
There are 2 central boxing tools that all serious boxers and martial art fighters need in their workout regimen; a
Best Double End Bags (REVIEWED & RATED 2020)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated
Best Bjj Gi (REVIEWED & RATED 2020)
The Best Brazilian Jiu Jitsu gi isn’t just a uniform or a suit. These attires create a sense of serenity
Best Boxing Shoes (REVIEWED & RATED 2020)
As a boxer, the secret to delivering power-packed punches in a timely manner and slipping incoming straight shots lies in
