
Which Is Better: Speed Or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are

The Kidney Punch, Liver Shot, And Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how

Muay Thai Vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.


Why Is Head Movement So Important In Boxing?
You should look at boxing, or any other sport you want to master, like a huge puzzle. You need to

Tips To Improve Your Boxing Footwork
You find yourself sitting in front of the TV with a drink in one hand and a savory snack in

Beginners Guide To Using A Speed Bag
In the world of boxing, mix martial arts, kickboxing and other, the type of a punching bag that you use
Best Sauna Suits (Reviews & Rating 2021)
You haven’t truly sweated through a workout until you’ve trained wearing a sauna suit. These suits are designed to help

Killer Muay Thai Combos To Learn Before Your Next Fight
Muay Thai Combos Muay Thai utilizes a full range of striking which makes the possibilities for combinations almost endless. That

The Secret Behind The Killer Muay Thai Knee
The Muay Thai Knee While Eastern Asians were developing the strict patterns of the Martial Arts before Westerners even thought


How To Get Into MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the


The Truth About Bcaa – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most

Glucosamine Supplements – How To Choose The Best One For You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel


Best MMA Gloves (Reviews & Rating 2021)
Similar to boxing gloves, MMA mitts come in different types ranging from grappling to sparring and competition gloves. Mind you,

Best Boxing Gloves For Women (Reviews & Rating 2021)
The entry of women into boxing has now forced manufacturers to churn out gloves that are cut to fit the

Best Boxing Headgear (Reviews & Rating 2021)
As a boxer, no matter how well trained you are, you’ll never get any special training on how to take

Best Heavy Bag Gloves (Reviews & Rating 2021)
Are you looking for the best heavy bag gloves? we tried many gloves and here are our top 10 picks

Best Muay Thai / MMA Shin Guards (Reviews & Ratings 2021)
So far, we’ve covered virtually everything that you need to rock in Muay Thai and mixed martial arts including gloves

Best Boxing Hand Wraps (Reviews & Rating 2021)
Hand wraps may not be an essential piece of equipment as much as your boxing gloves. But despite some people

Best Boxing Speed Bags | Reviews & Ratings 2021
There are 2 central boxing tools that all serious boxers and martial art fighters need in their workout regimen; a

Best Double End Bags (Reviews & Rating 2021)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated

Best Bjj Gi (Reviews & Rating 2021)
The Best Brazilian Jiu Jitsu gi isn’t just a uniform or a suit. These attires create a sense of serenity