Which is better: Speed or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are
The Kidney Punch, Liver Shot, and Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how
Muay Thai vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.
Boxing
Beginners guide to using a speed bag
In the world of boxing, mix martial arts, kickboxing and other, the type of a punching bag that you use
Why is Head Movement so Important in Boxing?
You should look at boxing, or any other sport you want to master, like a huge puzzle. You need to
How to punch harder – Tiny things that will make your punches brutal
Have you ever wanted to punch strong like Mike Tyson with the lightning speed of Manny Pacquiao? This guide will
MUAY THAI
The Best Muay Thai Fighters of All Time
Who is the best Muay Thai fighter of all time? The question is probably as old as the sport
Muay Thai Teep – Why is it different from the front kick?
Muay Thai Teep When it comes to Muay Thai, there are a lot of different kick, punches, and combos that
Killer Muay Thai Combos to Learn Before your Next Fight
Muay Thai Combos Muay Thai utilizes a full range of striking which makes the possibilities for combinations almost endless. That
M M A
HOW TO GET INTO MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the
SUPPLEMENTS
Glucosamine Supplements – How to Choose the Best One for You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel
The Truth About BCAA – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most
GEAR
BEST MMA GLOVES (REVIEWED & RATED 2020)
Similar to boxing gloves, MMA mitts come in different types ranging from grappling to sparring and competition gloves. Mind you,
Best Heavy Bag Gloves (REVIEWED & RATED 2020)
Every boxer, novice or expert, has to practice heavy bag punching. It does not only help polish one’s skills but
Best Bjj Gi (REVIEWED & RATED 2020)
The Best Brazilian Jiu Jitsu gi isn’t just a uniform or a suit. These attires create a sense of serenity
BEST BOXING SPEED BAGS (REVIEWED & RATED 2020)
There are 2 central boxing tools that all serious boxers and martial art fighters need in their workout regimen; a
Best Muay Thai/MMA Shin Guards (REVIEWED & RATED in 2020)
So far, we’ve covered virtually everything that you need to rock in Muay Thai and mixed martial arts including gloves
Best Boxing Shoes (REVIEWED & RATED 2020)
As a boxer, the secret to delivering power-packed punches in a timely manner and slipping incoming straight shots lies in
Best Double End Bags (REVIEWED & RATED 2020)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated
Best Boxing Gloves for Women (REVIEWED & RATED 2020)
The entry of women into boxing has now forced manufacturers to churn out gloves that are cut to fit the
Best Boxing Headgear (REVIEWED & RATED 2020)
As a boxer, no matter how well trained you are, you’ll never get any special training on how to take