Which is better: Speed or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are
The Kidney Punch, Liver Shot, and Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how
Muay Thai vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.
Boxing
5 Different Punches Every Boxer Should Know
If you have trained martial arts, you should have learned basic types of boxing punches – jab, straight punch, hook,
Is anaerobic conditioning the key to success in boxing?
Good anaerobic conditioning is a basic need of every boxer. What happens if your opponent is a boxer who is
Tips and tricks to improve your jab
Today’s topic is pretty well known and it’s pretty important. You wouldn’t even be reading this if you aren’t trying
MUAY THAI
The Best Muay Thai Fighters of All Time
Who is the best Muay Thai fighter of all time? The question is probably as old as the sport
The importance of the Muay Thai Diet
Muay Thai. We have just put that there so that you can read it and realize how cool it sounds.
How to Execute the Muay Thai Spinning Elbow and Destroy your Opponents
Today, we will be discussing about another move that you can add to your arsenal. This one will definitely make
M M A
HOW TO GET INTO MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the
SUPPLEMENTS
Glucosamine Supplements – How to Choose the Best One for You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel
The Truth About BCAA – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most
GEAR
BEST BOXING SPEED BAGS (REVIEWED & RATED 2019)
There are 2 central boxing tools that all serious boxers and martial art fighters need in their workout regimen; a
Best Boxing Gloves for Women (REVIEWED & RATED 2019)
The entry of women into boxing has now forced manufacturers to churn out gloves that are cut to fit the
Best Boxing Shoes (REVIEWED & RATED 2019)
As a boxer, the secret to delivering power-packed punches in a timely manner and slipping incoming straight shots lies in
Best Double End Bags (REVIEWED & RATED 2019)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated
Best Boxing Hand Wraps (REVIEWED & RATED 2019)
Hand wraps may not be a central fighting accessory like your boxing gloves. But they have become increasingly popular in
Best Muay Thai/MMA Shin Guards (REVIEWED & RATED in 2018)
So far, we’ve covered virtually everything that you need to rock in Muay Thai and mixed martial arts including gloves
Best Boxing Headgears (REVIEWED & RATED 2019)
As a boxer, no matter how well trained you are, you’ll never get any special training on how to take
Best Bjj Gi (REVIEWED & RATED 2019)
The Best Brazilian Jiu Jitsu gi isn’t just a uniform or a suit. These attires create a sense of serenity
BEST MMA GLOVES (REVIEWED & RATED 2019)
Similar to boxing gloves, MMA mitts come in different types ranging from grappling to sparring and competition gloves. Mind you,
