Which is better: Speed or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are
The Kidney Punch, Liver Shot, and Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how
Muay Thai vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.
Boxing
The Boxing Clinch – How to use it to your advantage
The infamous boxing clinch, a vital yet irritating element of the “sweet science” that makes a great fight. Most casual
Why is Head Movement so Important in Boxing?
You should look at boxing, or any other sport you want to master, like a huge puzzle. You need to
Beginners guide to using a speed bag
In the world of boxing, mix martial arts, kickboxing and other, the type of a punching bag that you use
MUAY THAI
Muay Thai Teep – Why is it different from the front kick?
Muay Thai Teep When it comes to Muay Thai, there are a lot of different kick, punches, and combos that
The importance of the Muay Thai Diet
Muay Thai. We have just put that there so that you can read it and realize how cool it sounds.
Killer Muay Thai Combos to Learn Before your Next Fight
Muay Thai Combos Muay Thai utilizes a full range of striking which makes the possibilities for combinations almost endless. That
M M A
HOW TO GET INTO MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the
SUPPLEMENTS
The Truth About BCAA – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most
Glucosamine Supplements – How to Choose the Best One for You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel
GEAR
Best Boxing Hand Wraps (REVIEWED & RATED 2020)
Hand wraps may not be a central fighting accessory like your boxing gloves. But they have become increasingly popular in
Best Double End Bags (REVIEWED & RATED 2020)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated
Best Boxing Gloves for Women (REVIEWED & RATED 2020)
The entry of women into boxing has now forced manufacturers to churn out gloves that are cut to fit the
Best Boxing Headgear (REVIEWED & RATED 2020)
As a boxer, no matter how well trained you are, you’ll never get any special training on how to take
Best Boxing Shoes (REVIEWED & RATED 2020)
As a boxer, the secret to delivering power-packed punches in a timely manner and slipping incoming straight shots lies in
BEST BOXING SPEED BAGS | REVIEWED & RATED IN 2020
There are 2 central boxing tools that all serious boxers and martial art fighters need in their workout regimen; a
Best Heavy Bag Gloves (REVIEWED & RATED 2020)
Every boxer, novice or expert, has to practice heavy bag punching. It does not only help polish one’s skills but
Best Muay Thai/MMA Shin Guards (REVIEWED & RATED in 2020)
So far, we’ve covered virtually everything that you need to rock in Muay Thai and mixed martial arts including gloves
8 Best Boxing Headgear for Kids (REVIEWED & RATED 2020)
Has your child started to show an interest in boxing? You might welcome the interest with pride and maybe a
