
Which Is Better: Speed Or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are

The Kidney Punch, Liver Shot, And Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how

Muay Thai Vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.


The Boxing Clinch – How To Use It To Your Advantage
The infamous boxing clinch, a vital yet irritating element of the “sweet science” that makes a great fight. Most casual

The Best Focus Mitts Drill And Why Everyone Should Be Using Them
BEGINNER Focus Mitts Drill Boxing mitt drills (aka focus mitt drills) have slowly crept into mainstream exercises, routines, and workshops since

5 Boxing Combinations That Will Improve Your Game
Boxing Combinations: If you’re new to boxing – whether it be training or observing as a fan – it is

Muay Thai Teep – Why Is It Different From The Front Kick?
Muay Thai Teep When it comes to Muay Thai, there are a lot of different kick, punches, and combos that
Best Sauna Suits (Reviews & Rating 2021)
You haven’t truly sweated through a workout until you’ve trained wearing a sauna suit. These suits are designed to help

The Best Muay Thai Fighters Of All Time
Who is the best Muay Thai fighter of all time? The question is probably as old as the sport


How To Get Into MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the


The Truth About Bcaa – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most

Glucosamine Supplements – How To Choose The Best One For You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel


Best Boxing Gloves For Women (Reviews & Rating 2021)
The entry of women into boxing has now forced manufacturers to churn out gloves that are cut to fit the

Best Bjj Gi (Reviews & Rating 2021)
The Best Brazilian Jiu Jitsu gi isn’t just a uniform or a suit. These attires create a sense of serenity

Best MMA Gloves (Reviews & Rating 2021)
Similar to boxing gloves, MMA mitts come in different types ranging from grappling to sparring and competition gloves. Mind you,

Best Boxing Hand Wraps (Reviews & Rating 2021)
Hand wraps may not be an essential piece of equipment as much as your boxing gloves. But despite some people

Best Heavy Bag Gloves (Reviews & Rating 2021)
Are you looking for the best heavy bag gloves? we tried many gloves and here are our top 10 picks

Best Boxing Shoes (Reviews & Rating 2021)
As a boxer, the secret to delivering power-packed punches in a timely manner and slipping incoming straight shots lies in

Best Double End Bags (Reviews & Rating 2021)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated

Best Muay Thai / MMA Shin Guards (Reviews & Ratings 2021)
So far, we’ve covered virtually everything that you need to rock in Muay Thai and mixed martial arts including gloves

Best Boxing Speed Bags | Reviews & Ratings 2021
There are 2 central boxing tools that all serious boxers and martial art fighters need in their workout regimen; a