Which Is Better: Speed Or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are
The Kidney Punch, Liver Shot, And Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how
Muay Thai Vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there.
Boxing
How To Build Speed And Stamina Doing Heavy Bag Combos
Using heavy bag combos to build speed, strength, and stamina So you want to be the Ultimate Fighter? Well, you’re
The Best Focus Mitts Drill And Why Everyone Should Be Using Them
BEGINNER Focus Mitts Drill Boxing mitt drills (aka focus mitt drills) have slowly crept into mainstream exercises, routines, and workshops since
Why Is Head Movement So Important In Boxing?
You should look at boxing, or any other sport you want to master, like a huge puzzle. You need to
MUAY THAI
The Secret Behind The Killer Muay Thai Knee
The Muay Thai Knee While Eastern Asians were developing the strict patterns of the Martial Arts before Westerners even thought
How To Execute The Muay Thai Spinning Elbow And Destroy Your Opponents
Today, we will be discussing about another move that you can add to your arsenal. This one will definitely make
Muay Thai Teep – Why Is It Different From The Front Kick?
Muay Thai Teep When it comes to Muay Thai, there are a lot of different kick, punches, and combos that
M M A
How To Get Into MMA? Read The 6 Steps That Will Get You Started Today
HOW TO GET INTO MMA? Mixed Martial Arts (MMA) is one of the fastest-growing sports on the planet; captivating the
SUPPLEMENTS
Glucosamine Supplements – How To Choose The Best One For You
Stiff or painful joints suck. As any athlete knows, waking up the next day after a grueling working can feel
The Truth About Bcaa – Are They Really Worth It?
Unless you’re new to the health and fitness world, chances are you’ve at least heard of BCAA’s. But for most
GEAR
Best Double End Bags (Reviews & Rating 2021)
The question of whether or not a double end bag is important in a fighter’s workout routine is highly debated
8 Best Boxing Headgear For Kids (Reviews & Rating 2021)
Has your child started to show an interest in boxing? You might welcome the interest with pride and maybe a
Best Sauna Suits (Reviews & Rating 2021)
You haven’t truly sweated through a workout until you’ve trained wearing a sauna suit. These suits are designed to help
Best Heavy Bag Gloves (Reviews & Rating 2021)
Are you looking for the best heavy bag gloves? we tried many gloves and here are our top 10 picks
Best Boxing Headgear (Reviews & Rating 2021)
As a boxer, no matter how well trained you are, you’ll never get any special training on how to take
Best MMA Gloves (Reviews & Rating 2021)
Similar to boxing gloves, MMA mitts come in different types ranging from grappling to sparring and competition gloves. Mind you,
Best Boxing Hand Wraps (Reviews & Rating 2021)
Hand wraps may not be an essential piece of equipment as much as your boxing gloves. But despite some people
Best Muay Thai / MMA Shin Guards (Reviews & Ratings 2021)
So far, we’ve covered virtually everything that you need to rock in Muay Thai and mixed martial arts including gloves
Best Boxing Shoes (Reviews & Rating 2021)
As a boxer, the secret to delivering power-packed punches in a timely manner and slipping incoming straight shots lies in
