Best Punching Bags (REVIEWED & RATED 2020)
Punching bags are synonymous with boxing although they are also heavily used in other forms of martial arts; Muay Thai, kickboxing, taekwondo, and karate. One thing that most people don’t…
Muhammad Ali Footwork
Footwork is a big word in the world of boxing. As a matter of fact, it is a big word in the world of sports in general. In basketball, the…
How to deal with the fear of fighting
In this article, we will help you learn more about your problem, realize where it came from, learn how to erase it. By the way, we would like to congratulate…
Do sex and masturbation affect athletic performance negatively?
Oh boy. Do we have a topic for you! This is a well known “myth”. Yes, we say it’s a myth because it is still a mystery to many people.…
Muay Thai vs Boxing
When comparing Muay Thai to Boxing, although both contain an element of punching, the similarities pretty much stop there. Here’s everything you need to know about the two sports.…
Kickboxing vs Muay Thai
There are common similarities found across all combat sports. There are also common similarities found in all cars, but everyone knows the Hyundai Accent and the Lamborghini Centenario are two…
How To Wrap Your Hands For Boxing/Muay Thai
Why Wrap Your Hands? The greatest fighters in the ring, from Mirko Cro Cop to Muhammed Ali, all took great care to preserve their hands. Without a proper hand wrap,…
Conor Mcgregor slept long time champion Jose Aldo in just 13 seconds
Which is better: Speed or Power?
SPEED or POWER This will be a really interesting article, because the topic of the article is something you are all discussing, maybe even fighting about. I don’t need to…
How to hang a heavy bag
Having a heavy bag in your home is a great way to get extra work in away from the gym. But hanging a heavy bag is another story. It’s not…
4 Steps to finding the perfect punching bag
Answer me this. Have you ever wondered what’s the ideal size of a punching bag for you? Are you currently in need of a good punching bag but don’t…
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