EXTREME STRIKERS
  • Boxing
  • Muay Thai
  • MMA
  • Supplements
  • Gear
  • Blog

Best Sauna Suits (Reviews & Rating 2021)

  • Tom Garland
  • March 10, 2021
  • Gear / Boxing / Muay Thai

You haven’t truly sweated through a workout until you’ve trained wearing a sauna suit. These suits are designed to help you sweat. Your body temperature rises as you train, causing…

Continue Reading

Daily Warm-Up Routine for a Martial Artist

  • Tom
  • September 25, 2020
  • Blog / Boxing

Martial arts have been around for centuries, initially, people practiced martial arts for learning self-defense, and later the physical and mental health benefits of martial arts came to light. Fitness…

Continue Reading

Some Compelling Reasons For Everyone To Choose Boxing

  • Tom
  • September 25, 2020
  • Blog / Boxing

Boxing is an old school fighting sport that has been around for centuries and in the middle of the last century, boxing became one of the biggest combat sports in…

Continue Reading
The Best Focus Mitts Drill And Why Everyone Should Be Using Them

The Best Focus Mitts Drill And Why Everyone Should Be Using Them

  • Tom Garland
  • March 28, 2019
  • Boxing

BEGINNER Focus Mitts Drill Boxing mitt drills (aka focus mitt drills) have slowly crept into mainstream exercises, routines, and workshops since the recent explosion in mixed martial arts and boxing. Personal…

Continue Reading
Weight Training For A Boxer – To Lift Or Not To Lift?

Weight Training For A Boxer – To Lift Or Not To Lift?

  • Tom Garland
  • March 22, 2019
  • Boxing

To Lift or Not to Lift Despite old dogmas, recent studies, articles and combat athletes are swearing by their weight room gains contributing to their careers. Moreover, weight training for…

Continue Reading
How To Build Speed And Stamina Doing Heavy Bag Combos

How To Build Speed And Stamina Doing Heavy Bag Combos

  • Tom Garland
  • March 21, 2019
  • Boxing

Using heavy bag combos to build speed, strength, and stamina So you want to be the Ultimate Fighter? Well, you’re going to need to master a few basics first, starting…

Continue Reading
Shadow Boxing – 6 Tips You Should Know Before Your Next Training

Shadow Boxing – 6 Tips You Should Know Before Your Next Training

  • Tom Garland
  • March 20, 2019
  • Boxing

Shadow boxing. What is it? Shadow boxing is typically done by boxers, grapplers and wrestlers to visualize and emulate perfect form. Traditionally in boxing, it is done when you move…

Continue Reading
The Boxing Clinch – How To Use It To Your Advantage

The Boxing Clinch – How To Use It To Your Advantage

  • Tom Garland
  • March 2, 2019
  • Boxing

The infamous boxing clinch, a vital yet irritating element of the “sweet science” that makes a great fight. Most casual boxing fans find the clinching phase of a fight annoying…

Continue Reading
How To Throw A Hook

How To Throw A Hook

  • Tom Garland
  • February 20, 2019
  • Boxing

This one is so notorious and well known that it doesn’t need a flashy introduction. We are sure that you have heard about the boxing hook and already know how…

Continue Reading
How To Jump Rope Like A Boxer

How To Jump Rope Like A Boxer

  • Tom Garland
  • February 19, 2019
  • Boxing

Everyone watched Rocky movies. What’s that one thing that you remember that happens in all of them, literally all of them? Hmm, well, yes, Rocky does get his ass handed…

Continue Reading
  • 1
  • 2
  • 3

Fatal error: Uncaught Error: Class 'Elementor\Scheme_Typography' not found in /home/customer/www/extremestrikers.com/public_html/wp-content/plugins/elementor-extras/extensions/tooltip.php:294 Stack trace: #0 /home/customer/www/extremestrikers.com/public_html/wp-content/plugins/elementor-extras/extensions/tooltip.php(346): ElementorExtras\Extensions\Extension_Tooltip->add_controls(Object(Elementor\Widget_Common), Array) #1 /home/customer/www/extremestrikers.com/public_html/wp-includes/class-wp-hook.php(307): ElementorExtras\Extensions\Extension_Tooltip->ElementorExtras\Extensions\{closure}(Object(Elementor\Widget_Common), Array) #2 /home/customer/www/extremestrikers.com/public_html/wp-includes/class-wp-hook.php(331): WP_Hook->apply_filters('', Array) #3 /home/customer/www/extremestrikers.com/public_html/wp-includes/plugin.php(476): WP_Hook->do_action(Array) #4 /home/customer/www/extremestrikers.com/public_html/wp-content/plugins/elementor/includes/base/controls-stack.php(1565): do_action('elementor/eleme...', Object(Elemen in /home/customer/www/extremestrikers.com/public_html/wp-content/plugins/elementor-extras/extensions/tooltip.php on line 294