5 Different Punches Every Boxer Should Know
If you have trained martial arts, you should have learned basic types of boxing punches – jab, straight punch, hook, and uppercut. If you are a karate fighter, a kickboxer…
If you have trained martial arts, you should have learned basic types of boxing punches – jab, straight punch, hook, and uppercut. If you are a karate fighter, a kickboxer…
A Boxer’s Diet Food fuels the body. And the type of fuel you put into a Bugatti Veyron probably won’t be the same fuel you put into your Volkswagen Golf, right?…
In the world of boxing, mix martial arts, kickboxing and other, the type of a punching bag that you use really matters. It says something about you, it has its…
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how much you hit the weights, there’s not an exercise that…
An uppercut is a staple of any serious fighter’s attack arsenal. If the uppercut’s effectiveness is in question, one need look no further than Iron Mike Tyson; whose uppercut looked…
Have you ever wanted to punch strong like Mike Tyson with the lightning speed of Manny Pacquiao? This guide will teach you how to punch harder and send your opponents…
Before any match, with his infinite sea of wisdom, my master always used to say, "Bang the holes and don't block punches with the face". In this article, we will…
Are you tired of the same, old boring exercise routine? Are you looking for a way to improve punching power, hand speed, accuracy, endurance, rhythm, timing, and reflexes, but…
Today’s topic is pretty well known and it’s pretty important. You wouldn’t even be reading this if you aren’t trying to learn how to fight, right? That’s where we jump…
You should look at boxing, or any other sport you want to master, like a huge puzzle. You need to fit in as many pieces as you can, to form…