How to Build Speed and Stamina doing Heavy Bag Combos
Using heavy bag combos to build speed, strength, and stamina So you want to be the Ultimate Fighter? Well, you’re going to need to master a few basics first, starting…
Shadow Boxing – 6 Tips you should know before your next training
Shadow boxing. What is it? Shadow boxing is typically done by boxers, grapplers and wrestlers to visualize and emulate perfect form. Traditionally in boxing, it is done when you move…
5 Boxing Combinations that will improve your game
Boxing Combinations: If you're new to boxing – whether it be training or observing as a fan – it is likely that you have seen professional fighters throwing a whirlwind…