drills Archives - EXTREME STRIKERS

How To Build Speed And Stamina Doing Heavy Bag Combos

Tom Garland
March 21, 2019
Boxing

Using heavy bag combos to build speed, strength, and stamina So you want to be the Ultimate Fighter? Well, you’re going to need to master a few basics first, starting…

Double End Bag Drills That Will Help You Become The King Of The Ring

Tom Garland
January 9, 2019
Boxing

Are you tired of the same, old boring exercise routine? Are you looking for a way to improve punching power, hand speed, accuracy, endurance, rhythm, timing, and reflexes, but…

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