Shadow Boxing – 6 Tips You Should Know Before Your Next Training
Shadow boxing. What is it? Shadow boxing is typically done by boxers, grapplers and wrestlers to visualize and emulate perfect form. Traditionally in boxing, it is done when you move…
Tips To Improve Your Boxing Footwork
You find yourself sitting in front of the TV with a drink in one hand and a savory snack in the other. As you gaze at the TV you see…
