The Kidney Punch, Liver Shot, And Other Vital Organ Attacks
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how much you hit the weights, there’s not an exercise that…
They’re called vital organs for a reason; because they are important. The life-or-death kind of important. And no matter how much you hit the weights, there’s not an exercise that…
Have you ever wanted to punch strong like Mike Tyson with the lightning speed of Manny Pacquiao? This guide will teach you how to punch harder and send your opponents…
Before any match, with his infinite sea of wisdom, my master always used to say, "Bang the holes and don't block punches with the face". In this article, we will…