Weight Training For A Boxer – To Lift Or Not To Lift?
To Lift or Not to Lift Despite old dogmas, recent studies, articles and combat athletes are swearing by their weight room gains contributing to their careers. Moreover, weight training for…
How To Throw An Uppercut For Beginners
An uppercut is a staple of any serious fighter’s attack arsenal. If the uppercut’s effectiveness is in question, one need look no further than Iron Mike Tyson; whose uppercut looked…
